When do you go to bed? | Hacker News

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		thebigspacefuck on Nov 18, 2022 \| parent \| context \| favorite \| on: Ask HN: What habits did you achieve this year? When do you go to bed?

johnchristopher on Nov 18, 2022 [–]

I am betting ~4 and a half hours sooner than before.

aliljet on Nov 18, 2022 | [–]

It turned out that was the secret. My self-help book is honestly more of a text message.

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