The digitally tethered to work thing is a killer. I was very happy not having a smartphone and not having internet access in my home for a couple years recently. To use the internet I would get dressed and go to the apartment building lobby. This arrangement was very productive for me and calmed my mind. When I was in my apartment I had undisturbed focus. But professional demands required I get wired up. I quite dislike it.
The digitally tethered to work thing is a killer. I was very happy not having a smartphone and not having internet access in my home for a couple years recently. To use the internet I would get dressed and go to the apartment building lobby. This arrangement was very productive for me and calmed my mind. When I was in my apartment I had undisturbed focus. But professional demands required I get wired up. I quite dislike it.