I had some upper forearm pain (likely from pullups, but perhaps coding as well) for around 6 months last year, and after a long break from pullups and trying the rice bucket it seems that the pain has subsided.
Thanks for this; my neighbor had a stroke and has numbness in his left forearm and hand.. I loaned him my gyroscopic wrist/grip thing, but I'll go tomorrow and have him look at this.
He's a small engine mechanic so full motion and sensation is ideal.
I had some upper forearm pain (likely from pullups, but perhaps coding as well) for around 6 months last year, and after a long break from pullups and trying the rice bucket it seems that the pain has subsided.
Could be worth a try anyway!
https://www.reddit.com/r/kettlebell/comments/1759tyo/elbow_t...