When I’m really brain-tired but have downtime, I’ll 1) do nothing and just think in silence, 2) listen to a podcast or music or 3) watch Netflix.
Spotify and Netflix are definitely media apps but they don’t quite have that same negative and addictive effect that normal social media apps do.
When I’m really brain-tired but have downtime, I’ll 1) do nothing and just think in silence, 2) listen to a podcast or music or 3) watch Netflix.
Spotify and Netflix are definitely media apps but they don’t quite have that same negative and addictive effect that normal social media apps do.