>The hard part is finding time and having the motivation. Motivation certainly, ...

		littlekey on Nov 8, 2024 \| parent \| context \| favorite \| on: Five minutes of exercise a day could lower blood p... >The hard part is finding time and having the motivation. Motivation certainly, but if we accept the results of the study, you really don't think you can find 5 minutes of time in your day to walk up some stairs or do some jump rope?