For what it's worth, I personally like reading detailed, "a day in the life" descriptions from productive individuals. It helps add a personal quality to the usual startup narrative.
As someone who is planning on having kids in the next year, I also appreciate seeing how other people manage to juggle their work amidst the rigors of parenthood. I'm not much a morning person, but that made me want to start waking up earlier. :)
We just had our first baby 7 months ago. Parenthood does throw off your work-life balance, but you will still get free time sometimes, you just need to be focused and patient and organized. Teamwork between you and your partner is key.
Also, nothing will improve your quality of life more than establishing a habit of waking up early and exercising.
As someone who is planning on having kids in the next year, I also appreciate seeing how other people manage to juggle their work amidst the rigors of parenthood. I'm not much a morning person, but that made me want to start waking up earlier. :)