My friend also developed almost continuous eczema for the past couple of years, and tried cutting out a large variety of foods from her diet to see what might be causing it.
Everything failed. And then, one day her normal brand of shampoo (which she had been using for 5+ years, and is advertised for sensitive skins) ran out, and she didn't get a chance to buy it for a couple of weeks. To her surprise, no eczema during those weeks! She changed her shampoo brand, and her eczema problems are gone, at least for now.
My point is, if you are trying to selectively eliminate things from your diet/lifestyle to figure out the trigger of your eczema, don't ignore things that you have been using for years before your eczema started.
Everything failed. And then, one day her normal brand of shampoo (which she had been using for 5+ years, and is advertised for sensitive skins) ran out, and she didn't get a chance to buy it for a couple of weeks. To her surprise, no eczema during those weeks! She changed her shampoo brand, and her eczema problems are gone, at least for now.
My point is, if you are trying to selectively eliminate things from your diet/lifestyle to figure out the trigger of your eczema, don't ignore things that you have been using for years before your eczema started.