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As the study points out, we don't even know the mechanism that causes Alzheimer's. Anyone claiming to be able to sway your odds one way or the other is flat out lying because they don't know either.

She is a media personality first and foremost, peddling a book, speaking circuit, private trainings, etc for her fad diet. As for her credentials, remember Dr. Oz was a doctor too before he saw dollar signs.

Here are some good resources for you to check out: https://consumer.ftc.gov/articles/common-health-scams https://www.healthychildren.org/English/family-life/Media/Pa... https://www.nytimes.com/2023/05/10/well/move/fitness-influen...




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