I have to temp-trust some elements in NoScript, then look in uMatris for the specific items I'll set to green. That probably sounds like a hassle and I get that. But I've been doing it for so long it's the norm.
If I need to unblock trackers in NS, I close the tab and go on my way.
And every once in a while I'll factory reset both NS and uM.
This probably sounds very tinfoil territory but as I've said I'm happy with my internet experience.