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js2
on Oct 29, 2023
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Running Speeds
Even elite marathon pace is a sprint for folks who can do it at all:
https://youtu.be/SRYtn0j5ccA?si=PhWcNKTxF9I0XHjC
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https://youtu.be/SRYtn0j5ccA?si=PhWcNKTxF9I0XHjC