Not sure why this is downmodded so far, so I'll give a citation that says exactl... | Hacker News

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		jrockway on Dec 29, 2011 \| parent \| context \| favorite \| on: The Fat Trap: Our Bodies Are Fighting Against Us Not sure why this is downmodded so far, so I'll give a citation that says exactly what I do: http://www.amazon.com/Zinns-Cycling-Primer-Maintenance-Build... Some exercise is going to be better than no exercise, but training for a marathon and "getting exercise" are vastly different activities.

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