There was lots of actionable advice. Just as an example: frequent self testing. Incorporating this into my studies more intentionally has helped me learn quicker.
I'm highly motivated and self-driven. This course isn't about motivation. It's about how we learn and how best to take advantage of that.
But I will say that knowing how the brain works and how we learn has motivated me to change my study habits. Knowing that I learn in my sleep motivates me to prime my brain for learning every day to take advantage of that. So I rarely skip a day now. Even ten minutes gets my subconscious primed and working while I sleep. The mental models you get out this course will last a lifetime.
I'm highly motivated and self-driven. This course isn't about motivation. It's about how we learn and how best to take advantage of that.
But I will say that knowing how the brain works and how we learn has motivated me to change my study habits. Knowing that I learn in my sleep motivates me to prime my brain for learning every day to take advantage of that. So I rarely skip a day now. Even ten minutes gets my subconscious primed and working while I sleep. The mental models you get out this course will last a lifetime.