I've been off anti-depressants for a few months, having been on SSRIs for about a year.
I mostly feel fine off my meds, though lately I am finding it harder to stay positive. Random negative thoughts surface more often, and it's difficult at times to deal with them. I think the current situation with lockdown and covid is having a toll on my mental health.
I'm not depressed, but I'm scared I may end up depressed again...
I mostly feel fine off my meds, though lately I am finding it harder to stay positive. Random negative thoughts surface more often, and it's difficult at times to deal with them. I think the current situation with lockdown and covid is having a toll on my mental health.
I'm not depressed, but I'm scared I may end up depressed again...