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		lewispollard on Aug 20, 2020 \| parent \| context \| favorite \| on: Mindfulness and meditation can worsen depression a... It's great that it worked for you, I'm glad :)

h0l0cube on Aug 21, 2020 [–]

I didn't say, but yes, the technique did end up work for me with some very tangible positive outcomes :) And I still practice.

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