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Came here to say the same. I was completely unaware of the nasal cycle until I got further into my meditation practice, but you totally can notice which nostril is taking in more air if you practice training your awareness on it. It was surprising to me when I first noticed it.

One of my yoga teachers has us find the one that is currently dominant in the cycle before we practice nadi shodhana pranayama, and then select the starting nostril based on that.



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