A lot of people talking about their struggles. I’m going to plug HealthyGamerGG and suggest people take a watch of this https://youtu.be/WQ5bkdFuFhg because it might help them.
Basically he explains an equation that goes on in our head when we procrastinate and how to change that equation. This is done through a live therapy session with a Twitch streamer who struggles with laziness.
That was great, thanks. I've studied Buddhism a bit, but I feel like I learned something new by watching this :). This Dr was very articulate with his ideas, and I loved the honesty of the "troubled gamer".
Dr. K is great, his streams are so cool and he really is one of the most wholesome creators on twitch. The branding still confuses me a little, his advice and talks are useful for everyone, definitely not just gamers.
Basically he explains an equation that goes on in our head when we procrastinate and how to change that equation. This is done through a live therapy session with a Twitch streamer who struggles with laziness.
I think this will help more than one person here.