I had a habit of unknowingly typing "g" in my Chrome's search bar and visit G1 (a Brazil's news site). It became something I just did that on a whim, multiple times along the day, and now Intention is saving me almost 50 minutes of productivity every day.
I just found your comment on another thread where you said that you wanted to find Ira Glass's video on "taste" but now it's been long enough that I can't reply to that comment, so I'm replying to this completely unrelated comment because I've also had trouble finding that video in the paste and decided to save the link the last time I found it.
I had a habit of unknowingly typing "g" in my Chrome's search bar and visit G1 (a Brazil's news site). It became something I just did that on a whim, multiple times along the day, and now Intention is saving me almost 50 minutes of productivity every day.