Periodically I've read articles / research that helps remind me that our physical bodies are the product of evolution that only recently began enjoying the fruits of a technological society.
This article helped me recognize that our emotional states are also the product of that same evolutionary process. Only a few decades ago it was unheard of that people would be regularly conversing with others all over the globe from the comfort of their homes (or even more recently on their phones). Yet humans have been living on this planet and evolving to deal with the (mostly harsh) realities of life on earth for hundreds of thousands of years.
This article helped me recognize that our emotional states are also the product of that same evolutionary process. Only a few decades ago it was unheard of that people would be regularly conversing with others all over the globe from the comfort of their homes (or even more recently on their phones). Yet humans have been living on this planet and evolving to deal with the (mostly harsh) realities of life on earth for hundreds of thousands of years.