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I agree. Before my burnout I used to order food every day of the week, eating while coding, etc. Taking the time to cook a simple meal is a piece of mindfulness. It helped a lot in my burnout recovery. I can highly recommend the YouTube videos of Gennaro Contaldo. Quick, easy and healthy meals. Few but high-quality ingredients is key. Parmigiano Reggiano saved my life.


Just a drizzle of olive oil




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