It doesn’t help that I get headaches when I eat my garden grown tomatoes. No such reaction to eating a ribeye. How tall will my children grow up to be on a plant based diet? I want my children to grow up to be stronger than those around them.
How about gorillas they are 4-9 times stronger than a human on a vegetarian diet (some termites and ants) and they are pretty close to humans genes wise
Feed them a well-balanced plant-based diet and they’ll be fine. No guarantees on them being stronger than those around them, because if everyone wants this someone’s got to miss out due to chance ;)