Until neuroscientists began researching meditation, the practice was coupled with various Asian cultural practices and beliefs, some from ancient times. It is reasonable to be doubtful of the efficacy of meditation when the evidence is effectively socio-cultural.
Sam Harris is a neuroscientist, so he has scientific credibility when he promotes meditation as a beneficial practice.
Sam Harris is a neuroscientist, so he has scientific credibility when he promotes meditation as a beneficial practice.