> Headline is not imprecise according to above-cited Conclusions and Relevance.
No, aladoc99 is right, because the study doesn't compare against 0. So you don't know if 4000 and 10000 improve strength compared to 0, only that they don't compared to 400. It's not a hill that someone should die on, though.
If you avoid animal foods the only dietary vitamin D really is from fortified products. However we also synthesize it, albeit poorly as adults, particularly with lower exposure to the sun.
No, aladoc99 is right, because the study doesn't compare against 0. So you don't know if 4000 and 10000 improve strength compared to 0, only that they don't compared to 400. It's not a hill that someone should die on, though.