I met a guy at a wedding reception last year, where we were talking tech, and I was lamenting similar issues (we use fairly large multi-worksheet spreadsheets for configuration). He mentioned that his company makes some tooling that might help with this:
https://www.htilabs.com/
We ended up going a slightly different route, but thought this might be worth sharing.
(I am not affiliated in any way and have nothing to gain by this.)