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Alternatively, my friend turned on the "on this day" feature that would send her a notification every day of what she did on facebook for that day of the year.

So every day she just took a minute to the cringiest of that 1/365th of her content and in just one year she was free.



So it takes an entire year to maybe disassociate yourself from Facebook?


No, it takes a year to clean out the stuff you want cleaned out if you want to remain on Facebook and not sit down to the task for hours.




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