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For keto you have 20. If it's 4 grams, that's 20% of what you can have from something expected to have 0.


20g is on the really low end. Test with Ketostix, tons of people are fine with over 50g.


Ketostix don't test nutritional ketosis, and several brands are widely off. But you're right that many people do 40g, or 50g.




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