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Breakfast: eggs + bacon or sausage or leftover steak

Lunch: salad and leftover protein (with oil, vinegar, and mustard dressing)

Dinner: meat, fish, or poultry (simply prepared) with roasted vegetables and salad

Snacks: coffee with butter and coconut oil, raw veggies, leftover meat



I want this so badly but I feel I'm set up to fail due to how much I hate vegetables. I just can't enjoy salads.

I wonder if the "this tastes awful" response will change as I move away from carbs?


Not all salads are equivalent. A mashed avocado kale salad is simply wicked:

http://www.food.com/recipe/kale-salad-with-avocado-for-two-4...

The avocado makes it really creamy and rich.


keep adding fat to your salad until you start to like it - bacon, cheese, eggs, olive oil. Then you can start to pull back on the fat a bit.




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