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> The thing is, it's not much fun living as though you were poor - cutting coupons, spending time working out which vegetable gives you the most nutrition per Kg, scrimping and saving. So for every extra $£€ you make, you can give yourself a short-term dopamine hit at the expense of long-term planning.

This is true to some extent, but if I don't minimally optimize my spending it makes me guilty, not happy. I feel I would be giving the wrong signal if my money went to goods/services optimized for my cognitive biases rather than for actual utility (or estimated utility). The duty of voting responsibly with your money does not go away when you get richer, in fact it even tends to increase.

I also disagree with the notion that spending less means resisting the temptation to buy more things, or to settle for things that are worse than the best. It depends a lot on what you want. If you don't even think that you could be spending more, if you have a minimalist lifestyle and no expensive tastes, I find it can be quite natural and not at all frustrating to spend less than what you earn, even if you're not deliberately trying to save money.



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