I wouldn't even be able to list every trip I've done abroad for the past 10 years. I'd probably forget to mention half of them, which no doubt would trigger a whole pile of nasty sanctions for lying on an application. In some places that might even be reason to detain you.
Google Location History to the rescue. That is about the only thing that could help me with filling such a form, and I don't even travel much. The requirement is ridiculous in modern times.
